Lion’s Mane Liquid Culture

Included

• 12ml of Lion’s Mane mushroom liquid culture suspended in a high-quality BD syringe
• Chlorhexidine alcohol wipe and sterile needle for clean inoculation

What is Liquid Culture?

Mushroom liquid culture is essentially live mushroom mycelium which grows within a liquid full of nutrients that provide the necessary energy to support the mycelium. It results in much more rapid mycelium growth through a substrate compared to inoculation with spores, making it a better method to get to your fruitful final stages quicker and enjoy those amazing mushrooms.

Lion’s Mane Nutritional Profile

Source of vitamins such as thiamine, riboflavin, niacin and essential B vitamins.
Rich in protein and fibre to support muscle health and digestion.
Full of essential minerals such as manganese, zinc, potassium and selenium.

Amazing Health Benefits of Lion’s Mane Mushroom

Scientists have conducted many studies on the benefits of Lion’s Mane and the results have shown:

• Supports brain health by promoting nerve regeneration and cognitive function.
• Reduction in the symptoms of anxiety, depression and insomnia.
• Potent antioxidants that limit inflammatory damage from conditions such as heart disease and arthritis.
• Furthermore, supports gut health and reduces stomach ulcers by fighting the growth of unwanted bacteria.
• Helps regulate blood sugar levels, raise insulin levels and improve heart health.

The compounds hericenones and erinacines contained in Lion’s Mane have been found to stimulate the production of NGF (Nerve Growth Factor). This is essential for the growth, survival, and function of new and mature neurons in the brain and nerve cells elsewhere in the body.

Crucially, some studies suggest the compounds found in the mushrooms are able to get from the bloodstream into the brain. This notably crosses the so-called blood-brain barrier.

Alongside the focus on the cognitive effects of this and potentially protecting the brain from decline with neurodegenerative conditions such as Alzheimer’s. There are growing studies on the effects for conditions such as stroke, Parkinson’s, Huntington’s disease and Multiple Sclerosis.

Amazing, right? There is so much hope wrapped up in this wonder of the natural world.

Cultivation Tips

Growing Medium: Hardwood sawdust, supplemented with bran or other nutrients. Can also grow on many other materials like straw, grains or coffee grounds.
Temperature: Optimal growth in slightly cooler temps at 15–20°C.
Humidity: Requires 85–95% humidity for fruiting.
Light: Indirect light to trigger fruiting.
Harvesting: Ready to harvest 2–3 weeks after pinning, when the spines are fully formed and before they start turning yellow.

Interesting Facts about Lion’s Mane

People have long used Lion’s Mane mushrooms in traditional practices and cooking. Greek physician Hippocrates even praised their wellness benefits back in the year 450 BCE in Ancient Greece.

In the UK, Lion’s Mane mushrooms are illegal to collect in the wild. They’re protected under Schedule 8 of the Wildlife and Countryside Act 1981. This is the highest legal protection that can be given to plants or fungi. So – even more reason to grow your own!

Culinary Uses

Lion’s Mane mushrooms are packed full of plant compounds and are low in calories and salt. This makes them a great addition to many of your favourite recipes.

Roast them in the oven for an alternative to meat.
Fry them up in butter, delicious on their own or add to favourites like risotto and pasta dishes.
Add them to soups and stews for different flavour profiles and textures.

Important

We require 1-2 weeks to prepare fresh stock. However, depending on current stock levels, we may be able to dispatch sooner.

Unfortunately, we cannot ship this product outside of the United Kingdom right now due to some Brexit requirements on live mycelium. Please only order this product if delivery will be within the UK.